Thursday, January 7, 2010
bikram
Sometimes I think Bikram Yoga is more intense than long runs... So different and so the same.
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About Me
Blog Archive
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2009
(90)
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September
(20)
- Race Day
- some history
- 9/26 The DAY before!!!!
- 9/25 Jet Plane
- 9/24 the count-down
- 9/22 final speed workout
- oops
- 9/17 Magic Speed Workout
- 9/16 Birthday rest
- 9/15 Long Run
- 9/14 something new
- 9/13 test
- 9/13 preparing
- Post Bad Run
- 9/8 Kicked in the Legs
- 9/4 Speedwork is so hard
- 9/2 18 Miles - Guess where
- Quotes
- 8/31 Better
- 8/30 Speedwork?
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August
(18)
- 8/25
- 8/25 rest, really?
- recovery
- 8/23 8 magic miles
- 8/22 5k
- 8/21 climbing
- 8/11 long run
- 8/17 Monday Rest
- Rock Lake Surprise
- 8/14 Temo Rock Lake
- 8/11 long run- a valley in my training
- 8/10
- 8/7 Ben & Jerrys
- 8/7 Duck Lake
- 8/4 self deprecation - 4 hours of it
- Racing Flats or stability shoes?
- 8/2 Osbourne Ridge and Immigrant to Slick Rock
- Backpacking
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September
(20)
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