Monday, August 10, 2009

8/10

Music Festival is over.
I had such a wonderful time at every show (almost every show) met lots of new people and enjoyed being involved in a much more proactive way this year. Everybody should be involved even to buy tickets and go to the shows. Not only is the music itself earth shatteringly good but the ability to be so engulfed, and meet the musicians, then do favorite Alpine activities during the day is quite special.
The two weeks which took so much thought and preparation and poof. 50 weeks until next year.

I now have an opportunity to get my training back on track. I weigh 138, my resting morning heart rate was 52 today.
8lbs to go before race day and this week's training will be rigorous. I should stretch all day today. I am certain I can finish the race but I want more.

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